Discover your BMI and daily calorie needs with our easy-to-use calculator.
| Metric | Value |
|---|---|
| BMI | - |
| Category | - |
| Body Fat | - |
| Ideal Body Weight | - |
| Metric | Value |
|---|---|
| BMR | - |
| Activity Level | Daily Calories |
|---|
| Category | BMI Range |
|---|---|
| Underweight | < 18.5 |
| Normal Weight | 18.5 - 24.9 |
| Overweight | 25 - 29.9 |
| Obese | ≥ 30 |
Calculate your daily calorie needs based on your activity level.
Track your heart rate and optimize your workouts.
Plan your meals to meet your nutritional goals.
Monitor your fitness progress and set new goals.
